Inside Out Feelings Stress Ball

Materials Needed Water bottle – air dried  Funnel  Chop Sticks or Skewer  Black Sharpie (other colors optional)  Balloon(s)-Blue/ Purple/ Yellow/ Red or Green  Yarn (optional for hair)  Fillers : use materials around your house  rice/dried lentils/ dried beans/ dried whole yellow beans/ dried peas sand/ dirt/ soil/ baking soda/ flour/ corn starch   Instructions:  Pour choice of filling into the water bottle using the funnel 

Learn more


Monster Bite Recipe

Ingredients: 1/2 CUP peanut butter (wow butter, almond butter etc.) 1/4 CUP honey 1 TSP vanilla extract 1 CUP of old fashion oats 1/3 CUP ground flax seed 1 TBSP chia seeds (optional) 1/4 CUP chocolate chips 1/4 CUP mini M&M’s (If you don’t have M&M’s you can use 1/2  cup chocolate chips total instead) ** Optional mix-ins: Wheat germ, chopped nuts, shredded coconut,

Learn more


PBJ on a Stick

PBJ on a Stick Recipe

2 peanut butter and jelly sandwiches (other nut butters or just a jelly sandwich will always do) 4 wooden skewers (5 to 6 inches) 1 cup seedless red or green grapes 1 small banana, sliced Directions Cut sandwiches into 1-in. squares. Alternately thread grapes, sandwich squares and banana slices onto each skewer. Serve immediately. Recipe from www.tasteofhome.com


No Blender (Chocolate) Milkshake Recipe

1 scoop of ice cream chocolate, vanilla or really any other flavour (flavoured greek yogurt, sweetened to taste with honey or icing sugar will do in a pinch): If the ice cream is hard, bring it out up to 3o minutes ahead of time to allow it to soften a little, or use the microwave trick below.) approx. 1/2 cup of cold milk (can substitute nut

Learn more


Crunchy Granola Pretzels

Crunchy Granola Pretzels and Fruit & Yogurt Parfaits

Crunchy Granola Pretzel Sticks You can use fewer ingredients to get a “taste” of this recipe. 1 package (350 g) dark chocolate chips 24 Pretel rod sticks (or regular pretzels will do just fine) 1 cup (250 ml) granola (without raisins, we say pick those out for another recipe!) In a non-metalic container, such as a glass measuring cup, melt chocolate chips in the

Learn more


Messy Meatball Buns from Jamie Oliver

Jamie Oliver’s Messy Meatball Buns – a 5 ingredient feast!

Adapted from Jamie Oliver’s 5 Ingredients – Quick & Easy Food Ingredients 400 g lean ground beef (any ground meat or a veg alt that sticks) 8 heaping teaspoons green pesto (fresh Basil will do or even lettuce!) 1 x 365 – 750ml can of plum tomatoes (size depends on how saucy you like them!) 1 x 125 g ball of mozzarella (or your

Learn more


New Facebook Private Group for WDCC and CW Before & After Care Families

We miss you! We have created a Private Facebook Group for our registered families to join. We will be posting additional support and resource information there, plus using it as one way to keep our community of families and staff in touch with each other during the COVID-19 isolation period. We have posted valuable resource information for families trying to navigate these difficult times

Learn more


Baked Rigatoni with Fennel, Sausage & Peppers Recipe

Recipe: Baked Rigatoni with Fennel, Sausage & Peppers

Baked Rigatoni with Fennel, Sausage & Peppers Serves 6 2 tbsp extra virgin olive oil, plus more for greasing 1 lb (500 g) rigatoni 1 fennel bulb ¾ lb (350 g) sweet Italian sausage, casings removed, crumbled 1 each red, yellow, and orange bell pepper, seeded and sliced Salt & pepper 1 tsp sugar 1 tbsp red wine vinegar 1 cup prepared tomato sauce

Learn more